Tag Archives: supermarkets

Autism and Chores

25 Mar

Lets face it, household chores are really not much fun. We all need a little encouragement every now and then to get going.

My son, who’s now 11 and has a diagnosis of Aspergers Syndrome quivers at the word housework or chores, but then so does my 9-year-old daughter. Little man just needs a hard dose of motivation that’s all!

This isn’t only down to the fact he despises any housework related activity, though this does account for the majority of his reluctance, it’s also other factors, such difficulty following instructions, doing things in sequence and that of poor sensory processing.

As Little Man’s mother I’ve admittedly at times thrown in the towel and given up, though this maybe the easiest option at the time, it makes things a whole lot more difficult later on! This is part of life and as my mother still tells me to this day, “Life sometimes requires us to do things we don’t like, but that’s just life!”

In order for the little man to grow up and become fully independent, he will need to require simple skills such as these to make it on his own in the big real world. He must learn how to do the basics accruing more complex skills as he grows older! Another important factor in this situation is the fact he will also need to learn the value and importance of helping other people… So what if you didn’t drop those wrappers on the floor, helping shouldn’t be an issue non the less!

Firstly, I must say before rambling on any further, I’m just a mother, and I don’t have all the answers, in fact I’m unsure to whether I actually have any! Though I will always try to find answers, when I succeed, or even partly so, then I’ll share with you all, in the hope it helps you too!

So… here’s some suggestions on how to encourage a child on the autism spectrum to actively engage in household chores without all hell breaking loss and then regrettably freezing over. These tips may work for one child and not the other, you may be required to try a number of different techniques or maybe just the one, every child is different regardless of abilities and diagnosis. Note: I’ve also tried this with my 9-year-old daughter who isn’t diagnosed with the condition and she’s actually done brilliantly with many of them.

1) Children on the autism spectrum tend to be visual learners, they may use written or symbol prompts as to plan events, following instructions in completing a set task, or just to alert them as to what happens next. Little man has been using both a visual schedule at home and school keeping it consistent. He likes to know what’s planed and this is the same with chores, so, if he has chores as well as homework etc, these are added to a chore chat which he helps to devise on a weekly basis.

2) Don’t give rewards for every completed chore as this then doesn’t become a normal daily routine but instead a way to gain rewards. If one week you wasn’t in a position to provide the promised reward, failure could result in undesired meltdowns. Rewards can be given as a weekly treat and you should ensure its done for all children in the household.

3) Help your child to chose their weekly chores as in number 1, however try to encourage some weekly chores in-which you can both contribute in together, making it a fun bonding experience.

4) Don’t change the chores without giving a warning to your child, keep them consistent in the way in which you and your child devised them. Also try to agree on a time your likely to keep too, as this will only cause problems otherwise.

5) Do the same as in part 1 and 4 but remember to not make your child overly reliant on his routine, so try to adjust times for different weeks, but as mentioned in part 4, stick to them for that entire week.

6) Teach your child how to have a focus, this works fantastically for Little man. An example would be if vacuuming, say the living room, point out the half way mark highlighting how his almost there, then point out the finishing post. You will find that even though the break is offered at half time, 9x out of 10 they’ll keep pushing themselves all the way.

7) Don’t keep asking as it drives children like little man round the bend. If your child fails to look at the chart remind them to do so, if they just refuse then you may need to decided if a sanction may need applying. Stick to your guns and be consistent, as you will be in an even worse position for next time.

8) Don’t bombard a load of request upon your child at once, example, take up washing, put shoes under stairs, hang coat up then run your bath…. overloading will produce the undesirable. Remember children on the spectrum tend to be unable to follow instructions if not given time to process the information given, this is why I’ve suggested the chore chart.

9) Have something nice to look forward too! I’m not talking a treat as such, more like something you’ll be sitting to watch as a family that evening. Talking about the film etc why doing chores with your child, will help them complete without the dragging boredom.

10) If like little man, your child on the autism spectrum doesn’t do well in supermarkets (despite how much he protest he wants to join you) ensure you have prepared distractions and you are aware of any sensory triggers, avoiding where possible. I get Little man helping me write the list, this helps his handwriting and spelling skills, reading the list while we shop also helps reading skills (so they don’t know they are doing chores and a fair bit of education based work too). Little man is also fantastic at maths which he actually enjoys too. To keep his mind from distractions that may cause sensory overload or some type of social anxiety episode I ask what’s best value for money when deciding if to buy a product (example, buy one get one 1/2 price coke or that of the 50% extra free priced at 10p more) His actually quicker than I am and has on occasions save me some money.

Another thing that Little man loves is the “Self Service Checkout” I guess he feels independent. It’s a great way to distract your child or engage in a little social skills training.

11) Little man loves music and despite sensitive hearing (he can hear a pin drop, or a buzzing freezer sends him barmy) music however doesn’t have the same effect, he loves music, and the louder the better.

If you can tolerate a bit of loud music then its an awesome way to motivate both child and adult into doing the chores and it really does do well to speed things up.

12) Since being in special school little man’s become a dab hand in the kitchen. He cooks or bakes at school every Tuesday and has brought home some delightful dishes. I do think its the Italian in him as the kitchen isn’t my favourite place to be. Because of this I ensure he is appointed jobs that he really enjoys, like helping prepare a meal under supervision. He loves this and it’s simply not a chore in his mind at all.

13) One thing extremely important for the child on the autism spectrum, is that of prise, your child should be praised for the smallest accomplishments as these will eventually lead to those bigger ones, plus you’ll find over time that your child is setting out to please you.

14) Little man love’s some items that many other children have considered strange and undesirable. On little man’s christmas list, I’ve found all sorts such as juicers, smoothie makers, blenders and even a chip pan (don’t ask). His always begging to get his mitts on some type of appliance. This can be used as reinforcements, allowing your child to use the popcorn maker to create a movie snack under your supervision! However, your child will need to clean up and wash any dirty dishes (making sure sharp objects and blades have been removed first).

15) Occasionally, surprise your child with something nice. Do not directly state that it’s a reward for his engagement in chores but prise him for how his displayed good skills and is a good role model for younger siblings and now seems more grown up. This kind of thing makes Little man very proud, he then thinks about other ways of impressing me, not just for treats but the overall confidence boast he receives.

16) Don’t overload chores, give little on Saturdays and none on Sundays, allowing them some chill out time and space. They will continue their chores more efficiently once rested or having had some fun.

17) If your child has hygiene difficulties due to sensory reasons, then you should work with him to remove or reduce the trigger if at all possible, adding these activities to the chores chart also.

18) Encourage your child to recycle by speaking about the fascinating things that it involves and how certain objects can cleverly be used to make something completely different. Do a scavenger hunt, encourage your child/children to collect as many newspapers as they can as well as other recyclable items that can each be placed in its own boxes, example…. Glass, Paper, cans etc… making this a fun afternoon game.

19) If your child has their own pet (little man has Bella our pregnant cat) get them involved in feeding and grooming making it a responsible job and good practical chore.

20) Take the chores out into the garden this summer. With the beautiful sunshine and longer days. Little man and his sister enjoy the garden, and along with their father they are already planting and getting there fingers all green, which is perfect for me, given I hate gardening.

So, there you have it, a nice long list of 20 things that may help your child on the autism spectrum to complete their chores.

If you’re a parent of a child with or without autism, I’d love to hear of any tips with in your comments.

Christmas Meltdowns, Supermarket Style

20 Dec

Anybody with a child on the autism spectrum will know that meltdowns are that bit different from your more ‘typical’ tantrum and that during this festive time of year they tend to be on the increase.

This is true for Little man, what with all those emotions mixed together, excitement, anxiety and more, there is just bound to be an increase in this behaviour, however knowing about it can make it that bit easier… OK, not that much but hey any improvement is better than no improvement isn’t it?

It’s extremely hard to avoid those things that make our children over stimulated especially when it’s the whole business of Christmas itself that tends to bring about such behaviour! Supermarkets are always that bit more crowded, then there’s all the festivities happening around us.

My Little man has never coped well with the whole shopping situation and I discovered last year just how much worse this becomes at Christmas! Seriously, there is no quite time to shop in December, nonetheless this is a good time however to try to raise some awareness for the condition and how sensory overload can play a huge part in our children’s behaviour! Just think about it, how do you feel when you’re darting around the supermarket last-minute trying to get all the bits for your Christmas dinner, everything is sold out, the place is bursting at the seams with other shoppers who are walking about at the pace of a snail and in the background you can hear people rattling charity tins as the local choir stood at the stores entrance belts out the sounds of “Ding Dong Merrily On High” yet there you are feeling a little less than festive when you’re in a rush and somehow no matter how fast you go… Nothing seems to get done!

Come on, we’ve all been there haven’t we? Well, I know I have and I’ll be honest when saying… It leaves me feeling bloody stressed out to the max.

Yes, we shouldn’t leave things till the last-minute but not every family is in a position to shop at the beginning of the month, myself included!

I don’t know 100% but I’m guessing this is how my son feels on trips to the local supermarket, just how I feel when christmas shopping at the last minute, so can you imagine how much worse it becomes for the child with Asperger’s during such a festive period?

I say I’ve learnt my lesson every year, have I really? No of course not, I still return to the supermarket the next year, kids in tow, battling the crowds as I try to do my Christmas food shop and it’s always the same… the end result is… Cans of baked beans rolling down aisle 10 and Little man shouting some pretty offensive language (at me of course) while kicking anything or worse, anyone in his reach! Not a pretty thought is it!

If you’re in a position to leave that little darling at home, I’d say… GO FOR IT! If you’re not then if you can, then do it as early as possible to get it out the way!

There is always the option of paying for your Christmas at the beginning of the year, and this isn’t just for the reason of spreading the cost but also avoiding the big Christmas rush and therefore huge Christmas meltdown.

Still, I don’t know why I’m telling you this? Do I take my own advice?

Never… though I really should! Still like many, I always find that Christmas is the last thing I want to be thinking about come January and then before I know it we’re in November and this mum is panicking BIG STYLE!

Maybe next year I’ll order myself a big fat hamper filled to the rim with Christmas goodies! Who knows, I can only but hope I hear myself saying that in January!

I hold my hands up, I do still have stuff to buy and I do see one or two meltdowns on the horizon.

Here’s a couple of things I will be doing to help avoid a blow up or a least a monster scale meltdown!

The biggest advice I can give myself or anyone else who are yet to shop, would be not to get too stressed! (Easier said than done, I know). However, when I’m stressed Little man easily picks up on my mood and therefore becomes more stressed himself! This is an important lesson I’ve learnt to date, regardless of the time of year or situation.

Another example why stressing is a super bad idea is the fact that it causes me to parent poorly, I can’t do the job that I’m meant to do, I become a wreck and becoming a wreck results in a worse meltdown from Little man. It’s all about remaining calm, dealing with the children best I can and getting the hell out off there!

Another piece of advice of valuable advice I can offer, is… Ignore the judgemental finger pointers, the glaring eyes of your fellow shoppers, who gives a rats arse what they think? Seriously it’s so not worth it!

Yes, I’ve stood in the supermarket trying to educate my fellow shoppers on autism, aspergers or sensory processing and at any other time I’d say, ‘Yay… go for it’ but at this busy & already stressful time of year, my advice is worry about no one but you and the children, get your shopping and get on out of there.

You could always do what I’m planing and wear a t-shirt with the words,

“Merry Christmas my child has Aspergers”

What are you looking at?

3 Apr

Hello everyone

Firstly let me send you all a belated happy world autism day.

Secondly let me explain why I didn’t get the chance to say that earlier!

Well, it’s been an interesting few days. As some may know Friday was ‘Autism Rainbow day’ I did my bit by dressing in all the colours of the rainbow. Judging by the public reaction to my clobber I’m guessing the cause isn’t that well known here in the UK. To many I just looked like a colour blind nut job. Well, it was all in the name of autism so what did I care, I’m totally used to being stared at, as it comes with the territory being a mum to a child on the spectrum!

Friday and Saturday were no exceptions. Let me elaborate a little.

Dressed in my rainbow mix match I decided to head to the supermarket to get something for dinner. My daughter was at my mothers so it was just me and my boys. I’ve written a good few post about the dangers of shopping with an Aspie over the two and a bit years I’ve been blogging, yet did I take my own advice, ‘Avoid taking him where possible, otherwise do so with caution?’ No of course I didn’t!

I’m normally very careful when it comes to taking little man to the supermarket, especially when his only just returned from his tuition at the library! The thing is I can’t even use the bath room without him by my side these days! So surly you can see my predicament when he was literally hanging from my jeans as I tried to make my escape through the front door.

I admit that I’m unsure if he enjoys visiting the supermarket or not? You see eight times out of ten he will have a meltdown with at least half of these being earth shakers (meaning full on blow ups) So you can see the potential risks involved. It’s like a military operation just getting there. He seems to love getting the shopping, acting the little man and of course asking for things, but at the same time all the waiting and crowds of shoppers really tick him off.

I was looking at the flowers for mothers day and I was trying to look at speed but within a few minutes little man was huffing and puffing like an old man. He then tried to unstrap his sixteen month old brother from the pram as he wanted him to play. Of course I grabbed the baby and strapped him back in as it was far to busy to have him on his feet. Little man freaked! He called me a string of hurtful names and began menacingly kicking at the display. On top of this the baby was howling the place down. Little man refused to push the small trolley he was pushing so I tried to push this along with the pram, but the trolley slipped from my grip and went smashing into the flowers. The baby was wailing, little man was cursing, and the fellow shoppers were enjoying the entertainment.

Can you imagine, I hadn’t slept a wink the previous night so was exhausted, dressed so bright I couldn’t be missed, flowers everywhere (praying I wasn’t charged damages), baby screaming so loud the tins were rattling and my little man throwing himself into everyone and anything that stood in his way while giving me an ear bashing.

On my knees I tried desperately to gather flowers from the floor (not one member of the public offered me some help) Suddenly all the noise, the babies screams, little mans shouting and the all the background noise decelerated, it all sounded muffled and I realised that I could hear my own thoughts over anything else around me. The voice in my head told me to get up and run… I almost did! but then that voice ordered me to do something else! “Get up off that dirty floor, brush myself off and take a look around me”

As I came to my feet, brushing petals and leafs from my jeans (that had patches of coloured material stuck to them in an attempt to vamp them up for autism rainbow day, I noticed that everything was slowly getting louder. I felt as if I was coming out of a dream like daze. The baby was no longer screaming, more sobbing, Little man was still ranting (he could go on for hours.) Looking around i noticed just how much of a spectacle my family had become.

“Excuse me everyone”, I shouted at the top of my voice, resulting in people either stopping in their tracks or making a run for it’

What I said next came from nowhere but my good it felt bloody fantastic.

I can’t remember word for word but it went something like this…

” Yes, His my son! No I never dragged him up! Yes his behaviour isn’t ideal, it’s bloody hard work! No your xxxxxxx stares don’t help!”

I grabbed the pram looked down at little man then finished by telling everyone,

“He has Aspergers, which is a type of autism. He don’t care that your staring but at this moment I do, So don’t!

I left feeling so much better then I could have. I was pleased that I had spoken up and felt no regret for doing so.

The following day was world autism day, I was now on a mission if anybody wants a repeat of yesterday I’m ready.
Of course I had to think like this as I was of out to meet a friend with the kids. The day was pretty much drama free but I needed to put a few people in there places.

At the end of an eventful few days my little man was drained and for the first night in ages little man slept.

“Yayyyyyyy

The only thing was he feel fast asleep on my bedroom floor right across the bedroom door. Not good when your dieing to use the little girls room.

I took a picture to share with you all.

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