Tag Archives: dance

Shutting Down

22 May

I’ve been pretty silent, I know! Its not like me, not to blog for long periods of time, but these past few weeks have been different! I’ve actually been completely out the loop when it comes to social networking, my tweets have been few and far between and Facebook has been left unvisited.

I’m not to busy, I won’t lie! I’m not on holiday or having some girly time someplace fun. I’m at home, in pyjamas on the sofa mostly.

In my everyday life, my social commitments have suffered too. I’m not spending much time with friends, I’m not even answering my mobile or home phone when somebody calls. Its actually really stupid but I haven’t been able to complete the smallest of tasks. I dread having to do almost anything.

That’s how I knew…. The signs are all there, ones I’ve experienced before making them so apparent this time! Depression… I was depressed and knew I had to do something about it, and do so fast. But that was just it… I was lacking any get up and go which meant that the prospect of visiting a doctor or even booking an appointment to see one was all to much to bare.

Thankfully, I’m starting to feel myself again and though it will take some time to get on top of it all, I’ve started and that’s the hardest bit done.

So, why was she depressed, you may ask? Many assume its the pressures of parenting a child on the autism spectrum but for me that’s a little bit of a cop out. I’ve been parenting little man for almost 13 years. Since the age of 18 its been my life. I’ve since had two more children and being a mother to all three of my children has brought great joy into my life. Yes, when little man is refusing to get up from his bed or even leave the house of a morning I do feel a tad close to breaking point, but guess what? Its not made me depressed… I don’t think it has anyway!

The truth is, life can be a bit full on somedays and when all your problems collide that’s when things go a bit tits up. I can’t put my finger on just one thing and say its this whats caused this depressive period. That’s impossible!

With deadlines looming for reviews and guest post, I just shut off. This blog and that of my other were left at times for days without a post. With my hair thinning at age 31 years and my doctor telling me it was down to stress I just had to let go a little and remember what it was like to be me again.

I love blogging, that much I’m sure off. I just wanted to take a little me time in order to remember that.

So here’s to the continuation of blogging… Here’s to me smiling again.

Oh, and before I drop off, a message for the world! “If you ever feel like your slipping into a black hole of depression then act quickly to nip it in the bud! Many of us are not visiting our GPs, mainly due to the stigma associated with depression! Just remember its an illness and lucky enough its a fixable one too! To be the best we possible can we need to feel our best… Fact!

A Christmas Message For Our Readers

25 Dec

A message from the boy himself to wish our readers a very merry Christmas.

Love Claire, Little man and and family.xx

Anna Kennedy & Pineapple Performing Arts School Presents… Autism’s Got Talent

14 Mar

Anna Kennedy is an inspirational woman and those who don’t believe me can ask those at the Daily Mail what with her being awarded with the Daily Mail’s most inspirational woman award presented by Samantha Cameron. Anna is the mother of two boys both affected by autism and as well as being the founder of a number of schools, charities and centres for those on the autism spectrum (including the school that my own son attends) she’s also busy working on a number of campaigns, Act Now and the Anti Bullying campaign to name but a few!

So, it’s amazing how this busy mum can possibly fit anything else in!

Well, she has!

On Saturday 12th May at the Mermaid Theatre, London, Anna will be presenting with the help of Pineapple Studios Autism’s Got Talent’.
Anna is bringing together a diverse group of talented people all on the Autistic Spectrum, with the aim of showing the public just how talented they are!
Anna state on her site “All too often many people in society make the mistake of thinking that anyone with a disability is capable of very little……HOLD THE PRESS…….on this evening we will be showing everyone just what all these great people really are capable of and just how good they are at it!”

The night which has been rumoured as a red carpet event, with some well know faces planed to make an appearance , will showcase talent in many forms, ranging from performers with instruments to singers and dancers. Stars will be performing not only as soloists but some will also be coming together to perform in a group (something that many people on the autism spectrum are noted to have difficulty achieving).

Anna has also said that because talent stretches way beyond the field of performance, the night will also celebrate those fantastic people who have done other amazing things, showing great skills in areas such as writing, art and even extreme physical endurance.
Anna hopes it will be a night that will open the eyes of those who previously didn’t realise just what someone on the Autistic Spectrum is capable of.

 On the night of the performance, audience members will be able to to view a number of informative dipslays including some of the art work and creative writing done by some of the guest appearing during the course of the evening.

Doors to the event will be opening at 6pm so it is encouraged that people come along at that time as to take advantage of the displays in plenty of time before the grand performance starts.
Tickets are being sold for the low price of £10 and everyone is welcome.

Note: A theatre/audience situation is not suited to all on the spectrum but this will be a very understanding and Autism Aware Audience so we don’t want anyone to feel that they can’t come or that a parent should automatically think they can’t bring a child with them. It is hoped that this will be an audience that is mixed of those on the spectrum and those that aren’t.
Tickets are available now and can be purchased now by calling 01895 619734 or enquiries to lisa.robins@thevines.org.uk

Davina for Next – Week 3

27 Jan

Its week three of my journey to keep fit as one of ten parent bloggers sharing our experiences as part of the Next blogging network and in celebration of the launch of the Davina for Next’ new fitness collection.

I had planned to write this update on Wednesday, but life being life didn’t permit it. Still, better late than never.

So… have I been good?

Well, sort of!

This week was tough and although I did pretty good on the workout front, the diet didn’t go so well! I guess 1 out of 2 isn’t two bad. My excuse is, it’s nearing that dreaded time of the month and my body just arched for some bad but incredible good tasting chocolate and the odd cream cake. Yes, I felt a little guilty having polished one of, hence the reason, I properly had another. 😦

Nonetheless, I continued with my crunches, squats and push ups and worked out to a few dance videos over the week.

My aim for this week would have to be getting back on track with the healthy eating plan, as well as working out to my dance DVDs on a daily basis.

Sadly I still haven’t managed to make it to the swimming pool or have a night out dancing, though these are still on my “todo” list!

As for my beautiful red slab shoes from the Davina for Next collection of innovative footwear, I’ve worn them almost daily and they are still in perfect condition (not a single mark on them) they are just so comfortable and the high number of complements I’ve been given in regard to these shoes, is overwhelming. I know a few of the other girls on the plan love them and a few of my readers have even order themselves a pair (ladies you really wont be disappointed, these shoes are great).

To finish up, I’ll leave you with this exclusive video form the lovely Davina McCall herself.  I was sent it last week from the lovely PR who works for Next and I must say I found it to be very inspirational and motivating.

Enjoy…

Popblast the approved pop for teenyboppers

19 Nov


When we were asked to have a listen to Popblast album & give a few copies away, I thought why not, it could prove to be a bit of a hit and a top stocking filler for the little teenyboppers this Christmas.

Well, I wasn’t wrong, ‘Popblast went down a storm in our house, my youngest 23 month old Harley swung his nappy for an hour at least.

Popblast is a CD jam packed with non explicit pop music aimed at children who like to sing & dance. The CD is crammed with awesome upbeat pop music  that us parents can trust.

In my opinion, Popblast is simply wonderful, it’s fab tunes engage children in movement, song and dance, with all the dance moves given in simple steps like, ‘clap your hands’ or ‘stamp your feet’  making it easy to follow for even the youngest of ravers.

Yes, myself and Harley had a blast listening, dancing and singing along to this album. Harley loved the ‘Pyjama song’ and displayed some pretty cool moves to the ‘Monsters stomp’ Even the older two got in on the act!

I’ve already stated the benefits of dance for children on the autism spectrum and this CD is just perfect. Little man loves music and he loved dancing with his baby bro, it really has been a mini party at ours this past week.

Children will have a brilliant time dancing around the bedroom with a hairbrush as a mic. No more sitting watching the box as Popblast will engage your child in some energetic dance, helping them to stay fit and healthy while being dealt a massive helping of fun in the process.

Popblast is great for all and may provide a stack of benefits for the child on the autism spectrum or those with additional needs. This especially looks to be the case when it comes to the Live shows, that promise to teach children some important life skills through the use of motivational interaction using games, song, and dance routines. These skills involve the issues surrounding friendships, respect and personal well-being to name a few. I honestly haven’t attended an event and I’m purely stating my opinions having watched some of the videos of the live events and listening to this fantastic album which really kind of speaks for itself!

If you fancy attending one of the live events, I’d suggest keeping your eyes peeled and ears pinned back listening out for dates and checking the Popblast site for event updates. 

The fabulous new Popblast album consists of ten fun tracks including that of the groovy ‘Pyjama song’ that Harley went mental for! All songs are available for download from all major outlets or can be purchased through the ‘Popblast website’ or at one of their spectacular live events.

You can even listen to the songs on the Popblast website before you buy… How can you get it wrong?

However, despite the ease that comes with getting ahold of a copy of this album, wouldn’t it be just awesome to get your hands on a one for free?

I was given 5 copies of the Popblast album… one for myself to review and 4 to give away!

So… Do you fancy doing the Monster Stomp or the Pyjama Dance on Christmas Day?

If that was a yes, and I do hope it was! Then here’s how you can win yourself and you’re teenyboppers an official Popblast album…

Compulsory action

Follow  @popblast on twitter and let them know I sent you by tweeting “I would love to win a @popblast album with @clairelouise82” ADDING THE POST URL

Extra entries

Say Hi to Popblast on facebook letting them know how you heard about them (Note this does not give you an extra entry, but leaving me a comment to let me know you have done so, validates your entry)

Subscribe to this blog via RSS reader.

Stumble the post

Share on facebook using the share button below.

PLEASE LEAVE AN ADDITIONAL COMMENT 4 EACH ACTION TAKEN AND LEAVE AN EMAIL, TWITTER OR OTHER FORM OF CONTACT WITHIN YOUR COMMENT. 

Competition will end on the 4th December 2011 at Midnight and 4 winners will be drawn at random. Winners have 72 hours from the time of contact to send their postal address so I can post this out directly.

Competition is open to those in UK only

Disclaimer: We received  a free copy of the Popblast album for the purpose of this review

A step in the right direction for autism thanks to Anna Kennedy

21 Oct

I recently contacted Anna Kennedy as I read about a new dance DVD she had developed for children with autism and aspergers syndrome

 Anna’s DVD, ‘Step in the right direction’ has been produced in association with the world-famous, ‘Pineapple performing Arts school’ in London and a selection of children from the Hillingdon Manor school who each have a diagnosis of autism spectrum disorder.

 Anna was kind enough to send me a copy of the DVD to review with my Little man.

 Little man used to love to dance but as his grown older he does it less and less. I thought it would be great to try to encourage him to give it another go.

Little man is a child who requires a certain amount of Occupational therapy (OT) due to his difficulties with both his fine and gross motor skills, including varying areas off his co-ordination. 

 Once I had received the DVD I decided to watch it while little man was at school, just so I could get a taste for what it was all about before finally introducing it to the Little guy himself. 

 This DVD has been broken up into manageable pieces allowing you to skip between sections.

 Part 1

Introduction by Anna Kennedy

Anna Kennedy


 Anna Kennedy, founder of Hillingdon Manor school, kicks the off  the DVD with an introduction that sees here shop for pineapple dance wear for the children before heading off to the Pineapple performing arts school in London’s Covent  Garden.

 Part 2

Interviews

 Once here she introduces the viewers to some of the dance instructors at Pineapple including, ‘Maggie Paterson’ (Senior teacher) ‘Jade Flannagan’ (Senior teacher specialising in Street & Break-dance) as well as the schools founder, ‘Debbie Moore’ Anna interviews Maggie & Jade about working with the children and what their expectations were before meeting them.

 Anna, then goes on to interview Debbie who tells us about her incredible journey in fulfilling her dreams when opening what is now the world-famous school of performing arts, while taking us on a trip down memory lane.

Debbie Moore

Lastly all the children introduce themselves alongside Anna who then goes on to get them all warmed up in the third chapter of this dance DVD

 Part 3

Tutorials

This is where we get down to the business and following a great warm up section with Anna and the children, Jade steps in to show us some poppin’ lockin’ & tuttin’ (some really “cool” dance moves). Jade starts by teaching us at home the routine, he does this in easy to follow bite size pieces repeating each section a number of times before finally putting it all together and joining the children where they go on to perform the routine, incorporating some really cool freestyle dance moves, which for me was the highlight to this DVD. 

 It was great to see the children dancing, the enjoyment was clearly shown on each of their faces in the form of a massive smile! 

They are all clearly delighted to be taking part in the making of the DVD and should be extremely proud of themselves and one another for the fabulous routines they participated in and awesome freestyling they displayed. 

 The tutorials are finished off with a cool down with Maggie and the children.

 Section 4

Special features: Britain’s got talent finalist-James Hobley

Anna with James and his mum Sheila

Here Anna meets James and his mother, Sheila Hobley who tells Anna about what life is like for James (how he overcomes many off the difficulties children with autism experience, while fulfilling his ambition and dreams to dance). We learn about the barriers James has overcome and  difficulties he faced while participating in the ‘Britain’s got talent tour’ as-well as his hopes and dreams for the further.

 James goes on to show Anna some of his moves, to which she has a little difficulty keeping up with 🙂

We then get to see a delightful recording of James Hobley’s own routine.

 Lastly Andrew Stone (Star of sky 1 Pineapples dance studios with over 30 years of experience in dance, music and television) works with the children of Hillingdon Manor school on a small and final routine bringing the section to a close. 

 Section 5 &6

Useful Information & Additional Materials 

 In the last two sections 5 & 6 you can discover a little more about two of the sponsors behind the DVD, ‘MedicAlert’ (who Anna helped create the AK autism band) and ‘Childline’ (the UK charity backing Anna’s anti bullying campaign). 

We are then provided with the website address for “Anna Kennedy online” where we can read and download a number of fact sheets about the benefits of autism and dance.

These can be found at Anna Kennedy online.

Click HERE

Our Verdict

 Little man did have a go at the DVD and seemed to enjoy doing so. (He did however get a little upset when I tried to film him so we gave that a miss.) 

 His sister, ‘Alice’ who isn’t on the spectrum also enjoyed taking part, although she did spend half the time catching a glance of her self in the mirror. 

 In my opinion the routines are great! They have been put together in an easy to follow way and are not overly long, resulting in the children actively maintaining concentration throughout

 The music was fantastic, some really great tunes that made me want to shake my bootie too. 

 Anna engages the children in a great warmup routine that both myself and the Little man followed together.

 Jade Flannagan is the perfect choice for the main routine as his young and hip and the children really seem to relate to this guy.

Jade works with the kids really well and keeps them motivated with lots of positive praise and encouragement. One thing I did pick up on was there was no use of the word left and right within the choreography! Instead Jade used visual clues alongside instructions, like, placing a hand on his right arm along with the instruction on what to do, indicating that the children and viewers were to use the right arm. For me, I think this was a good idea, as the children did not become confused at the use of to many instructions at one time.

 The freestyle was the best part for me. I just loved seeing the children demonstrate their moves as their confidence was beaming throughout!

 I would highly recommend this DVD as an introduction into dance for children on the autism spectrum and even those without! I think it’s especially beneficial to those who seek lots of sensory stimulation. Children on the autism spectrum who discover an interest in dance, would benefit both physically and emotionally from such an activity. Such benefits could include, improved co-ordination skills and overall fitness and stamina, improved social interaction skills and the ability to follow more complex instructions, and importantly, development of their self-confidence which may be pretty low for those who have experienced incidents of bullying or isolation. Another excellent benefit that I found was, your child is more likely to sleep better if they follow the routines on the DVD in the evening. I know that Little man slept better on the evening we reviewed the DVD so this must be a great way to get rid off some of that excess energy our children on the spectrum always seem to have.

 The interviews were fantastic but are mainly aimed at the parent, though many children wanting to get into dance could really find themselves inspired by watching Anna’s interview with the fabulous talented James Hobley.

 Thank you Anna Kennedy for providing us with this great DVD.

We loved it!  

You can get a copy of this excellent DVD from Amazon priced at a reasonable £7.99.

Just Click HERE

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