Tag Archives: bedtime routine

How to approach 5 of the most common difficulties that occur for children on the autism spectrum

9 Oct

How to approach 5 of the most common difficulties that may occur for children on the autism spectrum.

(1) Sleepless nights: Who ever said it was babies that caused you sleepless nights? Whoever you were you lied. Its well documented that children on the autism spectrum have difficulty establishing a bedtime routine, getting to sleep or waking during the small hours.

Now, I don’t have all the answers here, how could I possibly when my child is still awake now at 2.43am! However I have tried things that have had an effect but sadly not for long. Don’t panic every child is different and not every child on the spectrum will have difficulty sleeping. Here’s some tips that have worked for us short term but for others they never stop working.

For those that have difficulty establishing a bedtime routine, consider making a schedule. These can be brought but tend to be costly and can be easy made with some paper, a laminator, some Velcro, brightly coloured pens and some stickers for decorating (I will upload an additional how to post to demonstrate how to do this in the near feature)

The schedule will contain a set of personalised images, e.g… a bed, toothbrush, story book etc… Keep all images in a little pockets attached to the schedule and the child can stick each image on the schedule (with the help of the Velcro) as and when each action is carried out. Many children with autism adapt and even enjoy this independence they just find it hard to do things in sequence without visual prompts. Rember schedules are great for all children with or without autism.

For the Child that can’t settle try story tapes the tone and gentleness of the story teller could well send them off to the land of dreams.

Sensory reasons may restrict your child’s sleep. Weighted blankets, sensory lighting, sleeping away from a window all may help.

Reduce the amount of food and drink your child has one hour or more before bed. Make sure they use the toilet as this combined may avoid your child waking in the night.

(2) Meltdowns: No, these are not the same as tantrums and yes there is normally a reason behind them whether its anxiety, sensory processing difficulties, an inability to express oneself or a lack of understanding.

Those children on the autism spectrum that have meltdowns will often feel completely out of control and are very hard to comfort.

There are times they seem to come from nowhere, yet most of the time a parent will be able to sense one coming (Especially after so many)

There are triggers everywhere and of course these can’t always be avoided, however here’s some tips for certain situations you may find yourself in as a parent to a child on the spectrum.

(a) If your child has sensory sensitivities then be aware of the environment a child is in! You may notice that supermarkets are a prime meltdown hotspot for the sensitive child.

(b) Prepare a weekly schedule, e.g… times, place, events displayed on a visual timetable or planner. Depending on a child’s age you could use pictures or words. This allows the child to know what it is that’s coming next. For a child who is very dominated by a routine, consider making a handheld travel schedule and for those who can afford one, get one on your ipad.

(c) If your child is becoming very confrontational with you, don’t react by arguing back with the child, it will only make the situation worse and will likely carry on much longer.

(d) Be consistent and don’t give in. A child on the autism spectrum can still work out what gets them what they want, which will therefore encourage the behaviour. (I really need to take my own advice here as I’m still having problems with this one).

(e) If safe let your child get it out their system & avoid becoming overpowering.

(3) Anxiety: My own child knows all about anxiety, he drives himself nuts worrying about things that no child should worry about.

Be careful what your child sees on TV. Little man can become very upset, frightened and distressed when hearing something on the news.

Give your child lots of reassurance if they are becoming distressed.

Be careful what types of conversation are taking place in the child presence.

Use social stories as a way to offer the child reassure. When they are fully informed in what will happen, when for example visiting a dentist etc, the anxiety will be reduced.

Speak to your child in a non-ambiguous way, avoiding misconceptions and upset.

(4) Lack of support from external services: You may feel that your child on the autism spectrum is not having their educational or social needs meet. However it is likely that the local authority (LA) will disagree.

Note: In the UK you don’t have to wait for a senior teaching member/SENCO to apply to the local education authority (LEA) for a statutory assessment of your child’s special educational needs as you the parent also have the right to make such a request! However this does depend on whether the child has been assessed in the past and how long ago this was.

If the LEA refuse your request you can make an application to the SEN tribunal.

You should keep letters and documents filed and in-order as you may require these as evidence in the event you need to appeal.

You are your child’s best advocate, if you feel something isn’t right don’t give up on it in-till action is taken.

If able, take video evidence of your child’s behaviour or meltdowns, this can be used when trying to obtain respite, a statement of sen, or even a diagnosis.

When dealing with the LA/LEA or school do so via email aswell as written letter! This will create proof of contact and what was said.

If you believe your child needs more help than they are currently getting then you’re properly right. Trust your instincts.

You have the right to request copies of your child’s educational and medical records. Educational records can contain evidence for a statutory assessment or a statement of special educational needs (SEN). This can be done by using the Freedom of information & Data protection act. School’s will be given 15 days to comply.

(5) Sensory Processing: Children on the autism spectrum are likely to have difficulty with their senses whether the child is over or under sensitive both can create a host of problems.

Here is a few common issues that some children may experience, though it is important to remember that all children are different regardless of their condition. Your child may face all of the examples below where another may face only a few if not any at all.

Tactile defensive: A child who is said to be tactile defensive will have difficulty with the senses relating to touch. This child may not be able to tolerate certain materials (Little man hates raincoats). A child with autism may feel physical pain from wearing certain garments and this may trigger challenging behaviour. If your child refuses to wear certain items of clothing then note down the fibre that is used and avoid these when out clothes shopping.

If your child is expected to wear a school uniform and is sensitive to the texture of the fabrics it is made from, talk to the school to see if there is a way to compromise and maybe find something that is very similar as to avoid your child standing out from his/her peers.

Wear new uniform in just like you would new shoes. Do this for around five or ten minutes per day increasing the time along the way. This can be done during the school holidays

Some children are sensitive to loud noises, others are even sensitive to certain tones and pitches a noise can create, including the way a person sounds when they speak. Be sure to keep your child’s school fully informed of such difficulties so they are aware of triggers, e.g fire alarms, break-time bell , etc.

Try your child with ear defenders and if successful request that your child wears these while in school.

Sensory seekers: Those children who sensory seek may flap, fidget and swing back in their chair at school. This means the child is lacking sensory stimulation, fidget and sensory toys can help.

Make the child’s environment inviting, bedrooms could host a different range of sensory items as well as bold and fun colours being used on textiles and interiors. There are lots of ways to create this type of environment on a budget and I will try to write a post on how to do this sometime in the near feature.

 

I’m a mum get me out of here!

1 Aug

 So… a whole week has passed since the children broke up from school! There’s been sleep-overs, trips to the park, sunny days in the garden, days out, lots of play & craft making, cup cake baking, water fights and lastly, “Arguing” Yes, you heard me right, “Arguing” Big fat smelly arguments! Little man and his sister have driven me loopy with their constant, “Mum… tell him to get OUT my room” & “Mum… Tell he to stop looking at me!” Honestly I’m on the verge of a school holiday breakdown here people!

 Little man has spent more time at home these past few years then he likely has in school (thank goodness that’s all changed now that his in a school that can cater for his needs)! But to have the two of them home together is nothing other than extremely hard work! This is simply down to the constant bickering and lately physical fighting between the two of them. We went through a stage before where Little Man constantly hit his little sister which resulted in me seeking professional advice. It was a stressful time, what with the worry that my daughter was somehow getting used to such treatment from here brother, associating it with the “Norm” she just kind of excepted that this was the way things were! Of course I wasn’t happy with this, I wanted him to understand that it’s not OK to hit your little sister every time she makes you angry, nor did I want her to think It was OK for him or anybody else for that matter, to hit her! In the end I was left with no choice put to get out mummy’s big guns and call in an expert! No…. Not super-nanny, but a very nice lady who worked for the ‘Autism Outreach’ for our area, came to speak with Alice while kindly sharing some much needed ideas with myself on reducing the little guys violent outbursts. This wasn’t yesterday, but a good year and a half ago, so were talking some time here, meaning a lot has happened since. Alice has changed a lot in them eighteen months or so. She’s grown up a great deal (I’m not just referring to her mental state here, she’s actually grown quite a bit taller too). however this means that she’s more inclined to do the “Hit big brother & run for my life act” I’m not suggesting he hasn’t maybe hit her first, (which is very often the case) but… this only results in complete and utter madness descending throughout this already chaotic, crazy place we like to call home! I end up having to set chase after little man as he angrily throws himself up the stairs in this high speed chase in an angry desperate attempt to gain that all important last hit. You can bet your life on it she’s shouting a mouthful of insults and abuse at her angry sibling throughout her sprint to her room! Once at her destination, she will slam the door shut and then suddenly out of nowhere she very quickly acquires super human powers that mainly consist of strength! She uses such powers to push her chest of draws and whatever else is in arms length, in-front of  her door. It’s her one attempt to keep out a very angry Little man, who by now has gained his own super human powers, displayed in the way of fly kicks that are aimed at her poor bedroom door!

 I know Many can relate, parents all over the world get this everyday! Yet it’s that little bit more frustrating when one of your children is on the autism spectrum because it makes things that little bit more “dramatic”. Little man can carry on & on for hours. He has been known not to get them little clues us mothers give off while pulling that face, “You know the one! The angry mummy face that indicates, I’ve really had a bloody enough now!” You shake your head in an over exaggerated way while stating aloud, “Carry on kids, #*%*#* carry on!” When your child is on the spectrum they see that red face & head-shaking motion and it means nothing to them at all! If they hear the words, “Carry on kids, carry on!” their up them stairs quicker then you can blink! When asked what they think they are doing? Your given an answer that sounds like sarcasm, “Umm, I’m running back up stairs to hit my sister!” You re-phase asking, “Why are you running back upstairs to hit your sister?” They will answer, “You told me to carry on, carry on!” 

 We’re lucky that over the course of time and given this mum has pulled such a face  a million times, resulting the same tired explanation for my actions…  He now gets it, he finally understands the unwritten rules that surround my body language and sarcastic tone when I state “Argggh… CARRY ON KIDS, CARRY ON.” (Swearing is only for extreme cases when it accidently pops out!)

 Saying this, there are some things little man just doesn’t get, an example would be, “Why you wearing that mum? It makes you look like you have a fat belly!” Me, “Oh, Thanks son”  Little man, “My pleasure mum!” Of course that wasn’t quite the response I was hoping for! It’s for this reason I try to adjust my language, avoiding ambiguous language whenever I can. Though this isn’t easy you know! It’s actually quit amazing how often a person will use metaphors without really actually realising it! I guess it’s become second nature to most, myself included! I swear, if you try reducing your use of metaphors down to zero, you’ll see that these seemingly stupid little phases, such as, “Pot calling Kettle black” or “Raining cats & dogs” make up a good 50% of the English language (Well, in my case it did)!

 Still… despite some sibling scuffles, a little attitude from my daughter who’s eight going on eighteen, and some bad language from the Little dude, things are going OK! 

 Little man is coping well without his very structured school routine. His been attending his new school following this routine a little over a month now and having only just adjusted to it, it’s now gone for a period of six long weeks, just like that! I’ve done my best to make sure I’m not allowing the little guy to spend his days sleeping till 2 p.m. in the afternoon, despite him having not fallen asleep till at-least 3 a.m most nights! Yes, it’s a bit of a struggle, I won’t lie when I say, “Some days I’m tempted to leave him to sleep the sunny day away!” After all his not easy to wake! As many may know from previous post, Little man normally, I’ll say 98% of the time, wakes up in a mood so bad it puts my monthly PMT rants to shame. The big plan has been to get him up early so he doesn’t find this already challenging task any harder when returning to school in September! I swear even those nights his in bed early, (very rarely) he still converts into some kind of morning demon that I’m ashamed to admit, “Scares the crap out off me!” Mother I do apologise if I was ever this unpleasant to wake, honestly, I wish my morning battles on no one, not even that of my worst enemy (though I don’t have one, but that’s beside the point)!

 As for the bedtime routine… THERE ISN’T ONE! I cannot blame the school holidays for this, it’s been a problem on and off since he could walk. Little man will begin to follow a good bedtime routine, then at the drop of a hat it’s vanished and things get frustrating for all! These past six months or more have been no exception. It took me forever to get Little man comfortably sleeping in his own room without making nightly trips into mine. He takes Melatonin, but its effects just seem to have disappeared. For this reason, we often take breaks between doses, sometimes on a weekend or through the holidays so its effects are more apparent when restarted! However, In all truthfulness these effects begin to fade in a matter of days anyway so I’m starting to wonder, “What’s the point?” As for the trips to mum’s room these have again become nightly. His not coming and getting in my bed. I’ve explained that his now far to old to do this, he just drags his duvet and throws himself on the rug! Why has it started again? I think it has something to do with a car accident that happened a while back, it took place right outside his window! The car made the loudest screech as it skid onto the wrong side of the road at high speeds (so fast one of the wheels came flying off and into our garden) luckily, despite it being a busy main road, it was the early hours of the morning converting it into something resembling a ghost town! The car itself, ended up missing our front path, flying through the neighbours bush, finally jamming itself into what used to resemble a front gate and a brick way! The noise was horrendous, waking him from his sleep it terrified him. Since then I’ve been greeted with him and his duvet almost every night and I’m at a loss of what to do.

 On a high note, we have some pretty awesome plans for the rest of the holidays. A fellow blogger has organised for us to receive tickets for the big dip, (open air swimming pool and fake man made beach minus the sea) located on good old ‘Clapham Common.’ She was so sweet explaining about our family situation to one of the organisers resulting in them sending us out a VIP pass to avoid the queues and crowds (see, some people really do care)! 

 We’re also planing a day out with some of the members of my Facebook page (other parents and their children on the spectrum). We are attending the Wilderness festival in Oxfordshire where we will be camping over the weekend (fabulous prize I won on the the fantastic blog “Not Supermum”).  I’ve never camped, nether have the children I’m relying heavily on my friend who is coming along too. My youngest who is just 20 months old will be staying with his daddy as I think it would be a bit much for him and it’s a long way to drive him back if he fails to settle in a “Tent” We will also be making a family trip to Legoland during the last week of the holidays and we’re staying down at the coast for three or four nights at a friends empty flat (when I say empty I mean, there is no one currently living there. It is furnished). The fact itself is located across from the beach, so its over looking the sea. 

 As much as I love my children I have at times avoided taking the two eldest out together! This results in double the days out and double the expense. I know its no way to live but seriously, there have been times I’ve quite literally pulled my hair out during a day out with them both. The last few hours of the Pandamonium festival at the beginning of the month was one of those days! So… I think I’m being extremely brave with the camping idea among others! 

 Another day out I’m extremely excited about will take play in just fours days (5th August) when myself and my youngest along with and my sister and her daughter (who is 10 weeks younger than Harley) will be going on our big day out to the Lollibop Festival in Regents Park London (a three day long event). Little man is too old and Alice is out with a friend plus this is my way of making it up to Harley for not attending the camping trip. This means I will only have one child to chase around once his set loose form his buggy. I can’t wait, his going to love it! With Cbeebies presenters, The Zingzillas, Waybuloo, Charlie and Lola, plus appearances from his favourite characters, “George pig” and Bob the builder” Its going to make his year. There will be lots to do and see, and I myself can’t wait for  Baby loves Disco, Yer… We’re gonna swing our pants and Huggies pull ups during this festival which has been especially created for weeny boppers. If u fancy checking it out have a look on their website and maybe I’ll see you there.

 So… As you can see, we have an eventful summer ahead. Here’s praying (Quite literally) that all runs smoothly, resulting in a fun but relaxed August! With my head now saying, “Yer, right… Dream On Claire!” I’m making it my mission to make it a  success! Now watch this space! 

Christmas… Little man style

29 Dec

At long last I write a positive post… And I’m loving it

The blog has been full of doom and gloom this past year! Ok there has been a happy post here and there… But only a small handful at the most. It brings me great joy to report some happiness has gone down in the Little man household … And it’s all thanks to a little thing called Christmas!

We tend to take no day for granted, as we know Little man can often blow like a volcano without any prior warning.  Christmas time can be incredibly stressful for any parent, However parenting a child on the spectrum at Christmas (like most days) can be a great challenge. Social gatherings, changes in routine, over excitement… ect… ect…  All these and more can be a child with asd’s nightmare.

The fact we have had such a hard time this year… What with the whole school situation and the up and coming tribunal, I just wanted us all to have one special day. Was it too much to ask the man above for….  A day without meltdowns or tears, a day where little man felt truly happy, and so did we? I just wanted Little man along with his brother and sister to have an amazing magical day.

Things were looking pretty bleak in the run up to the big day. Little Mans bedtime routine has gone of the wall… The “crazy”  Little dude is settling down to sleep at  6am… Not at all ideal when Mum needs to wrap a thousand gifts. I think it was a whole lot of everything that was contributing to this lack of sleep routine. Since the week before the children officially broke up from school, Little man hasn’t been (And isn’t going back!) As mentioned before in an earlier post… Little Mans mental wellbeing was becoming a great concern and for this reason I decided enough was enough! Luckily we have been told a statement is in the process of being drafted… we’ve just got to wait and see what’s in it and make a preference for a special school. The LEA have already asked all the maintain special schools in and out of the area. They either have no places, or can’t meet his needs… We have been offered five hours tuition in a library in till a school place comes up! What a bloody disgrace! I sure as hell wont be agreeing to this being put in part four of his statement. So…  My point is…. A lot has gone on, and the prospect of a meltdown free day was…. Slim!

Well… I had to eat my own Christmas hat! Christmas was a meltdown free zone. Given the fact Little man had rarely closed his eyes, and his tendency to be easily “set off” when sleep deprived… He  proved me wrong and was a star!

“OK… OK, I would be lying if I said he didn’t have the odd moment… But his ten and that’s what most ten-year olds have… MOMENTS! We had the brother and sister bickering, and he almost lost it when his sister began singing “All I want for Christmas is You” By Mariah Carey (He goes mental if people sing… But this isn’t acceptable and upsets his sister a great deal. He has to learn to tolerate this as his sister tolerates his “loud” singing at all hours… day & night) Apart from these Mini hiccups, We had a pretty awesome Christmas.

This year, given the fact Little man is a non believer in Santa… I let him choose his gifts. He hates surprises and if you get it wrong… “HE TELL’S YOU SO!” So I took my chances and stuck to the plan. I even broke one of my own golden Christmas  rules when I reluctantly agreed to take Little man out with me to the shops where all the crazy christmas shoppers rushed around us. We went the day before Christmas eve and I convinced myself I was in for some hard work… Again I eat my own hat… Little man coped well… If anything I was the one stressed and falling apart. There was one funny story to our trip…  I asked Little man to go to the collection point in Argos while I was at their Jewellery counter awaiting something else. We had been wise and had reserved a number of items via the net ensuring that they would be in stock and would save a great deal of time (Waiting & Aspergers… Never a good combination, as I was about to find out once more…) Once I had collected my item of jewellery I walked over to the collection counter where little man was stood. As I got nearer I could hear him talking to the assistant in an overly formal voice. “I’m not being at all funny, but… The number has been called, yet I don’t see the item I want… My ticket also say’s a six-minute wait… (he now looks at his watch)… I make it ten whole minutes” Can you just imagine the look on this guys face! I think he was utterly gobsmacked…. Once he had gone over my little man’s words in his own head… He replied, “I’m extremely sorry sir, but we have a small problem with staffing today and I will be sure to look for your item right away! Again I’m very sorry” Little man stood nodding like an old grumpy man, and I felt my cheeks glowing. I told the assistant I was very sorry… which lead little man to state… “Shut up Woman, You always undermined me” Lol… He was deadly serious and I was now gobsmacked alongside the assistant and my fellow Christmas shoppers. Sensing a volcano brewing I grabbed our order said my thank you’s and good byes and got us the hell outta there.

I often wonder where he finds these lines… He really does take in everything!

So…  Meltdown avoided… Shopping was a success 🙂

Little Man had been bleating on about getting a smart phone (htc) I was a little reluctant given the price and his age… However I discovered the HTC was a lot like my iPhone (Which he doesn’t leave alone) He would be able to download apps and these applications could have a great impact on his communication skills. There are educational games, applications aims at children with Sen and autism, social stories and more. Also little man has been using music as a de-stressing tool of late. He can listen to music for hours… Sadly the same song or set of songs… Over and Over. The phone doubles up as an mp3 player… Something I was already considering putting on his Christmas list, so the HTC was suddenly becoming very appealing! After finally agreeing we got on the net In the search for one. My god these things are like gold dust at Christmas and things were not looking promising…. Till… One of our local stores emailed me informing me they had just received two in stock and would put one aside for us to collect in store that or the following day. Little Man did not stop begging for his present early… I admit he did my brain so much damage I almost gave in! It was so worth the wait as Christmas morning he was over joyed… So much so that he stood crying! I’m not talking watery eyes… I’m talking River Thames! His father stood shocked, turned to me and said… “Why is he crying, don’t he like now?” He really couldn’t get his head around the fact his son was reacting this way due to sheer happiness. All though it was fantastic to see him so happy (been a while) he didn’t seem to stop! He cried on and off every few hours, he sat staring at it. He spoke about it non stop to anybody that would listen and he took it to his room where he recorded himself announcing  bus destinations!

Other things he added to his christmas list were… Safety pins, magnets, handwriting pens, stapler, new padlock, bus picture, 2011 diary, and lots of stationary items!

After three long days awake (that’s me by the way) due to sleepless nights with little man, Christmas shopping and looking after the children throughout the day, and wrapping Christmas presents till 7.15 am Christmas morning had finally had a huge impact on me… I  fell into bed Christmas night at just past midnight. My bed was warm and comfortable… To me it felt like the best place in the world! After having had such a beautiful christmas day… I thanked god and happily entered the land of nod 🙂

“Stressed! Who me?”

15 Nov

Stress! it’s something we all face at one time or another through life. Some people are stressed because of work, others have exams at uni and deadlines to hit! Then there are the parents.. stressed out because their children have kept them on their toes the entire day! The stressed out teacher who has encountered cheek from at least a fourth of his pupils out of his thirty something class………. I can go on all night you will never run out of examples.

What makes one person stressed, is a walk In the park to another. It’s very easy as a parent of a child on the autism spectrum to get frustrated and almost angry at others when they are sat complaining on the bus, train.. where ever it may be, about they’re “stressful” day at work, or the well dressed woman sat chatting with her friend about the stress she encountered while shopping on busy Oxford Street in the West end! You sit rolling your eyes thinking in ones own head, “Try my bloody day! The battle to remove my child from his bed, the challenge to persuade him to dress then go to school when his only had a few hours sleep meaning you have too!” That’s it now you’ve got me started… “If I have succeed in my morning quest, I’m then collecting my child from school at 12pm, his ten years old yet on half day and that’s even if his lasted that long!” You try hard to stop this bitterness but it keeps coming…. “Try shopping in Sainsburys with your ten year old verbally bashing you as you try to shop or better still throwing himself into shelves while screaming and shouting he hates you while having a full on meltdown… You don’t even know what’s upsetting him! But my god you need to find out. This is Sainsburys, I only wish I could shop in Oxford Street!!!!” It don’t stop coming…. “Bedtimes your child is still beeping and acting like a bus at 2am and all I wanna do is sleep”

The thing is… this guy and this woman both have the right to vent no matter what the reason is behind their stress! I’m not saying that just because I have a child on the spectrum my life Is harder then his or hers! That’s beside the point! These people haven’t done anything wrong.. I’m just sat there and if it has been a bad day I’m proberly just feeling extra sensitive and sorry for myself… If anything I’m just acting bitter. But why? I love my life and wouldn’t change it (I would change certain things that have happened, but wouldn’t we all!) A few mornings ago little man woke up in the worse mood and as result decided to beat up my bedroom door. Things like this I would change! The smile on his face as we board the 450 bus is priceless 🙂 This I would never change.

As a mother to three.. I get stressed! And beleive me, it’s not all down to my little aspie man. What do you do as a way to unwind? Read a book, watch a little telly, or chill to the sounds of London late night love songs on heart? Us mummy’s are normally only part free to indulge in mummy time, once our little angels are in the land of nod us mummys go for it! The thing is little man don’t sleep till the early hours! I put the baby to bed and like magic (99% of the time) he goes to sleep within minutes. How different my boys are! As soon as baby is fast a sleep I find myself getting ready for the night a head. There is normally so much I want to do, but just as much I have to do! Once my daughter is in bed, I start the battle to get little man in his! This is a battle that can go on for hours & hours… When he does follow his bedtime routine (we made a timeline using visual aids) he will normally just lay there in his bed in complete darkness, talking to himself about bus routes or acting out the bus doors opening and closing. Though I can hear him.. Beeping away, I know his in that bed and with this I jump in mine, Mac in hand and normally I will do a little blogging. Yep off Loading all my crap onto you guys is my stress reliever. If I didn’t have the blog I would be a “bonkers” Mummy (yer don’t think I don’t know what your thinking!) I only wish I got more time as it’s often the case that I pass out before I’ve even logged in!

A few nights back I really did have the chance for some me time. The childrens father was here taking care of the kids and I was laid upstairs with mood lighting (lamp dimmed) waiting for a TV show that I really wanted to see “I don’t watch much telly and I really wanted to see this show” I woke up the following morning fully dressed and in a state of utter confusion. Do u know I jumped out of my bed and stood there in the middle of my bedroom for a good five minutes trying my hardest to piece together what was going on!! Did I watch my programme? why in gods name is it light outside? Where’s my Children?

Once i had finally placed my brain firmly back in my head it all came back to me… well the children being with daddy, the mood lighting and just how comfortable I had felt! typical me had passed out again. Just then my daughter appeared fully dressed and ready to go to school. Daddy had stayed over as I was somewhat sedated and he had got the children ready for school (Well Not little man) he was doing his usual morning routine…Refusal to get up, washed, dressed…ect..ect…ect…
Well, I must have needed that sleep! Like they always say, “Everything seems better in the morning after a good nights sleep” So…. Did it? Did it heck!!

So yes I like many get stressed! It doesn’t mean I can’t cope or I’m having a breakdown! It just means I’m human.

After all… Life is stressful.. But it’s also Incredible rewarding, given the chance!

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