Just when you think you have got it right… Found the perfect solution, the answer to your long awaited prayers.
I don’t know! Maybe if I was given the opportunity to go to bed at 10pm and actually sleep a whole night, I’d fail at the task miserably. You see, once your used to that routine, the one involving very little sleep, you get used to it and get on with it.
We did think things were improving, well, they were! Little man was still sleeping late, but he was sleeping and that alone was fantastic. We changed from the bog standard melatonin for the slow releasing type and boy did we see improvements.
Not only was he going to sleep… Late but not as late as he can do. He was actually remaining that way… A sleep that is! Because this was a slow releasing melatonin it meant no sudden wake ups for the toilet followed by the hours of pretending to be Drew McIntire his favourite wrestler, who keep his mind racing till the small hours.
Like all melatonin, little man became used to it and therefore developed a certain amount of resistance to it. This just meant taking breaks in between. I would just not give him it on the weekends or holidays. Despite this messing up bedtime routines for a day or two, the benefits gained when reintroducing the med was more than beneficial.
But then I started to note side effects, ones that started to, and are continuing to impact on Little man’s ability to receive an education.
The slow releasing melatonin made it extremely hard to get little man out of bed in the mornings. It was as if it was still taking effect. I started to feel like I couldn’t win. Either I struggled to get him up through lack of sleep or now because his meds were to effective. How ironic!
This has resulted in little man missing some school these past few weeks. Its been like trying to wake the dead some mornings… Simply impossible.
When he has been at school, they has been a number of noted concerns from all teachers. It seems that his just not able to concentrate. His either hyperactive (which is normally when he has had no melatonin and overtired) or his almost falling asleep in class and is far from himself. School reported that the Melatonin seems to be continuing to do the good work it does during the night, throughout the day.
With this I lowered the dose following talks with the GP. However, it still seemed to be over effective during the cause of the school day.
I’ve now made the decision to stop it all together. This was the beginning of last week and as a result his just had so little sleep which means so have I! Daddy took the toddler out yesterday as apparently I myself was unresponsive and was therefore left to sleep an entire day. All I remember is waving the children off as they finally went to school… Little man who had only a few hours sleep included. Next thing I was waking up to them returning home at the end of the day. I quite literally sat up from the chair in a confused and somewhat panicky state. Well, it did take me a few moments to remember the toddler was with his father and not off fending for himself.
During my daytime kipping, I had missed a couple of calls from little mans school who wanted to chat about this very issue I’m writing about now. I’m hoping to get back to them today… Or tomorrow If I’m able to remain awake.
Little man had a slightly better night last night. He feel asleep at around 2.30 am, which is actually a ground breaking improvement given his melatonin free. Myself however, no such luck. I laid in bed, eyes open most, if not all of the night. By the time it gets to 2.30am I’m either overtired or just to scared to sleep with the fear I will not wake up.
For now we are weighing up our opinions and will visit the GP again next week. I really don’t want to use any other strong form of medication and am considering requesting to our an appointment at the sleep clinic.
In the meantime, I will also be doing all I can to try and get the little man to burn of excessive energy when he returns from school… Maybe a walk around the woods with my mum and her dog may do the trick. This is something he really used to enjoy but sadly does little off lately.
Well, that’s all… I’m actually nodding off now so better go splash my face with ice cold water ready for the children’s return.