Before I go any further, I must add that this post has no relevance to potty training, autism, the school run or anything else on such a scale! It’s simply about me, no one other than me! It’s me doing something for myself, something I feel I need do more of!
Let me explain… Last week an email popped up in my inbox with some pretty exciting news! It was actually from those lovely people at the UK retailer ‘Next’ Informing me that I was one of the lucky ten bloggers chosen to test run the ‘Davina for Next’ workout & post workout range, while documenting my journey back to fitness!
This my friends is god… It’s the big man in the sky giving me a much-needed kick up the backside!
You see, I’ve always been a person who has loads of willpower, however, lately it’s flagging and although I know I want to get healthier and fitter (more the case, I need too) I’m just having issues finding my Mojo!
For an ex dancer I’m slacking in the get up and go, which really isn’t great! ‘Next’ setting me this challenge to undertake has come at a perfect time, It means I’m forced to document my demons and therefore, face them!
It’s also my hope that along the way, I will inspire other women to get up and join me.
My first mission… to find lots of motivational tools! First we have the lovely ‘Davina for Next’ workout and post workout range, which I shared with you in a post I published at the end of December (Click here to read)
It was a difficult decision but in the end I chose the lovely and extremely comfortable Davina Burnout T-shirt in black £18
The Davina loose black joggers £25 (the word loose made me feel somewhat better )
As for footwear my chosen shoe is yet to be delivered so, I’ll surprise you with these later on!
Thankfully everything fits 🙂 and surprisingly there was no breathing in, still as lovely as these Items are, I’m hoping that in a few months time, they will no longer fit me, instead being too big in size (well, this is the plan)!
The burnout Tee is comfortable, hangs well and in my opinion looks good and is great for workout or lounge wear.
The joggers are also comfy which is what you want when you’re exercising.
In addition to all the above, the items I choose look good, they don’t reveal my less pretty areas and I’d be more than happy to wear these down the gym (not that I’ve graced one for a while)
So… I have my motivational workout wear, what else am I missing?
A good dig through my CD collection unravelled some motivational dance albums! Every girl needs some good music to get her going!
Although I’m not massive now… a size 10-12, I’m not this toned!
GOD… I want my size 8 body back!
The Picture is now the wall paper that graces my iPhone and the screen saver on my Mac… There is simply no escape!
Now, I just needed to work out where it is I’m going wrong, tough It don’t take a genius to figure it out!
Eating at the wrong times
Skipping meals and snacking on crap
Drinking far too much Sugar-Free Redbull
Not enough sleep, leading to little motivation & psychical activity the following day.
Ok… I’m pretty such I can fix 1-2 however, cutting out the Redbull is going to be a hard habit to kick! As for sleeping… when you’re 12-year-old on the autism spectrum doesn’t sleep, it becomes a little difficult to get a decent nights kip! Nonetheless, when he does sleep then I need to, instead of being this night owl who’s moody and unmotivated by day.
I’ll also be doing a lot to improve my physical fitness! With this I’ve decided to buy Davina’s New DVD as well as a gym ball, when I go shopping on Friday! I’ll also be walking more, dancing for an hour a day (yes, like I used too) and going swimming once or twice a week.
So, I’ve decided to try (1) I’ll take Harley for a long walk in the woods (4) Go dancing with friends (its been a while) (5) walk my mum’s dog or at least walk with her (7) Little man aged 12 attends boxing training so I’ll be asking to borrow his skipping rope.
For this one, I’m doing (1) 20 squats while doing the house work (how hard can it be right)? (4) 20 sit ups as soon as I rise from my pit (now this is one that will be a challenge)! (6) get a gym ball (after all sitting doesn’t sound to hard)! (7) 20 crunches before bed (8) work out to the ‘Davina DVD’, though this wont be on my return from work, more like following a day running after my 3 monsters (though to call it anything other than work is crazy)!
Well, the DVD workout and sitting on a gym ball, will have to wait till Friday but I’m on a mission to start the others from the minute I hit the publish button on this post!
So… good-bye junk food
My days of Luvin it are officially over!
With all these lifestyle changes ahead of me I’ve had an idea!
The best way of sticking to something is to offer a reward at the end of it (No, apart from the body to die for)! So, if I hit all my targets at the end of this, I’m then going to reward myself this certificate for being the worlds sexiest mum! 🙂
I would also be happy to reward those lovely ladies joining me (well, the ones that are mum’s that is)! So here they are..
- Jessie’s Crazy Kitchen
- Nadine – X
- Super amazing mum
- Mummy Mummy Mum
- Mum of one
Now if that’s not an incentive ladies, I don’t know what is?
- Davina for Next, working out in style (aspergersinfo.wordpress.com)
- Davina McCall: Biggest Loser hosts joins show’s contestants in toughest workout yet (thesun.co.uk)
- New Year, New You with Next and Davina McCall (fashion-mommy.com)
- Davina McCall’s Spring 2012 Collection for Next (lifeloveandlivingwithboys.wordpress.com)
- Davina McCall on Botox, love and no more kids (mirror.co.uk)